Got Milk?
Didn't your mom always tell you to drink your milk so you would grow up and have strong bones and teeth? She meant well, but she just didn't know any better!!
Studies conducted in the labs of some top institutes in the country, such as Harvard, Yale, Penn State and the National Institute of Health, have found that the intake of dairy products offers no deterrent to osteoporosis and there is nothing indicating that it builds strong bones and teeth. In fact, it was found that the protein content of milk is so high that it actually leaches calcium from the body!
Dairy products are laden with saturated fats and cholesterol and contain no fiber or complex carbohydrates. They are often contaminated with the blood, feces and pus from the animal, not to mention the hormones, antibiotics and pesticides used in commercial production. The animal also releases various toxins into the milk and meat, when they are mistreated or frightened due to the adverse conditions that they have to endure.
So besides being a major cause of osteoporosis and other bone diseases, the researchers have found that milk is to blame for many other diseases and disorders such as acne, anemia, anxiety, ADD/ADHD, allergies, asthma, obesity, heart disease, insulin dependent diabetes, autism and many types of cancers, just to name a few! Many people have become lactose intolerant which causes stomach aches, nausea, bloating, gas, IBS and more. IBS has been directly linked to fibromyalgia.
Keep in mind that the above information is documented based on research, but disease is the physical manifestation based on emotions that are trapped in our cellular memory. Poor diet and lifestyle choices exacerbates the illness.
Human breast milk contains less than 5% protein and weare only expected to drink it until weaned. This is a critical growth period in a human baby's life, so it's obvious that we do not require as much protein in our diets as we have been told. We also do not require milk at all after this period in our life. In fact, we are the only species on the planet that not only continues to drink milk as adults, but we drink it from another animal. When you think about it, it's actually disgusting.
The key to a long and healthy life is to eat a primarily alkaline diet with lots of raw vegetables and fruits, release the emotional roadblocks and above all, BE CONSCIOUS!!!
If you want more information, please email me at kmcdermott11@cox.net. I recommend starting with Sunrider foods and we can talk further about how to release the emotional blocks, so that you can begin to live life fully conscious!!!!!
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